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Raw Food Diet Tips Articles

Discover How the Raw Food Diet Melts Away Pounds

If you are on a diet, chances are you are struggling with it. You may be growing weary of paying so much money for diet plans, memberships, and packaged food.

Driving to a diet center and talking to counselors who don't really care, then picking up your cardboard food for the next week could be wearing thin.

If you've tried an on-line program, you may not be getting the response you want, especially if you need more personalized attention... Continue Reading...

Beauty and Raw Food

One of the best ways to improve the appearance of your skin is by incorporating raw food into your diet. Beautiful skin starts from the inside out. People who switch to eating mostly raw food often see an improvement in their skin and look younger.

Heating food above 105 degrees Fahrenheit destroys the enzymes as well as up to 50% of the protein and 70-90% of the vitamins and minerals. Eating cooked food overtaxes the body's enzyme reserves. Eating more raw food decreases the am... Continue Reading...

Raw Food Diet Related Articles

Yoke Hatha Yoga with the Raw Foods for Superb Health

Since writing my two books, Beautiful On Raw: UnCooked Creations and Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You, about my exploration and acceptance of the raw food lifestyle, I have added another important dimension to my health regimen. Hatha Yoga. I firmly believe that Hatha yoga practice has to be an integrated part of the raw food lifestyle.

I discovered and converted to the raw lifestyle in... Continue Reading...